Reformer Group Session

Beschrijving van de dienst

Welcome to our Reformer Group Session! This class is designed to help you build strength, improve flexibility, and enhance body awareness through a dynamic series of exercises on the reformer machine. Whether you're a beginner or experienced, our instructor will guide you through movements that target all major muscle groups, promote proper alignment, and challenge your body in new ways. Get ready to move, stretch, and feel empowered as you connect with your body in a supportive and motivating group setting. Let's get started!